Showing posts with label increase sperm. Show all posts
Showing posts with label increase sperm. Show all posts

Saturday, October 31, 2015

How to Increase the Duration of Intercourse

During their early self-pleasuring experiments, many men learn a very quick orgasm pattern in order to avoid detection—like in the bathroom (“You’ve been in there for hours! What are you doing?”) Learning to come quickly with a partner can also set up this pattern. Guilt, anxiety and relationship conflict may create a situation where some men just want to get it over with quickly so they won’t have to deal with any of those feelings. And, of course, if you’re focused on “performing,” rather than just enjoying yourself, your penis can become incredibly stubborn and uncooperative. 

Many men think they have to last a very long time in order to please their partner, yet most studies show that around 75% of all males have an orgasm within 2 minutes of beginning penis-vagina (p-v) sex. I wonder if you’ve asked your wife whether SHE also wants you to last longer. Are you thinking that if you last longer, somehow she’ll have an orgasm during p-v sex? The fact is that most women DON’T orgasm during p-v sex. It’s a much more effective way for men to orgasm than women. 

That said, here are some techniques for lasting longer: H

First, slow down during self-pleasuring and unlearn that old pattern of quick orgasm. Try teasing yourself by stimulating yourself just to the point where you feel you’re about to orgasm, then backing off and relaxing, and then beginning again. This will give you a sense of control as well as teach you to recognize your own point of no return (when you know you're about to have an orgasm, no matter what). Another thing to try is when you feel yourself getting close to orgasm, relax, breathe deeply, and cease movement. Some men also find they last longer if they have an orgasm on their own before beginning partner sex. This tends to take the edge off, if you will. 

Once you feel in control of your orgasm, you can also examine whether you have any feelings of discomfort with being sexual either with yourself or with a partner. These feelings of discomfort can create extreme conflict and cause you to feel the need to get it over with quickly. If you look at sex as something to finish quickly get it up, get it in, get it off you will need to let go of that old mentality. And naturally, any relationship conflicts can also contribute. 

About penis size: It seems like where there’s a man and a penis, there’s penis issues! At least half of all men are concerned that their penis is inadequate (despite the fact that their partners don't feel the same way). These worries hold men back from feeling good about themselves and their sexuality, as well negatively impacting their sexual relationships. Many men see very few other penises, so they don’t have a realistic idea of the range of penis sizes and shapes. And, of course, the penises one sees in online erotica are completely unrealistic, since these actors don't tend to be the norm at all when it comes to size or how long or often they can become or remain erect.
 

Penises are like noses: everyone has a similar one, with some variation. There are very small, pert noses, and very large, important noses. But they all work just the same. A penis may be on the smaller side, but it still functions just as well and gives its user just as much pleasure.
 

Remember, there is no “normal” size for penises. Most men erect to between 4” and 5”, with some variation. Whatever sizes your penis, it can bring both you and your partner great pleasure, especially when combined with accurate information and good communication. After applying above techniques, i
f you are not satisfied please communicate with Dr. Akash Sharma, he will advice you the real solutions in terms of treatment.


Tuesday, August 25, 2015

HOW TO INCREASE SPERM COUNT


Low sperm count leads to infertility in men. Low sperm count is not a rare a disease but is a significance that you are not taking proper care of your body & Health .Most of the case men don’t no know about this and they are wasting their money by taking wrong treatment by local Quakes and unauthorized doctor instead of being natural and taking treatment by a qualified infertility specialist .Having low sperm count man is unable to pregnant a woman. Low sperm count majorly depends upon the human lifestyle and diet. All work and no physical activity make us sick. Unable to take rich and healthy diet is also a reason for having low sperm count.

By meeting the infertility specialist at ADAM AND EVE  TEST TUBE BABY CENTRE NOIDA.
By taking advice from doctors and regular medication and also by natural remedies Avoid junks foods and excessive fats. Take vitamins of all kinds. You can get most vitamins from fresh fruits and dairy products. Include protein in your diet. Eat eggs, drink milk and adequate amount of water in a day Up to 2 litres.eat bananas because they are vitamin rich foods and best food for sperm production. Bananas are full of vitamins. They add health to your body. Also consume fish and sea foods if possible.

The normal sperm count in human body is around 20 million per ml which is nowadays reduced to 15 million per ml because of poor lifestyle and poor diet. We can increase sperm count in our body naturally with taking pills or medicines. Below are tips that may increase the sperm count and sperm fertility by changing your lifestyle.

1 Always try to be happy in your life and avoid unusual tension and stress on your mind and 
2.body like smoking alcohol is an enemy of human sperms. It damages liver and brain cells. Due to damaged brain, the brain cannot control the right amount of sperm production in our body thereby lowering sperm count.
3. Exercise is most important to improve lifestyle. Exercise will improve everything in your body. - A good workout will enhance sperm production in body. Exercises like squats are very good for sperm production. Invest at least one hour to work out for good health and well being. Do cardiovascular exercises daily like Walking.




For more info visit: http://www.drakashsharma.com/