How to Increase the Duration of Intercourse

During their early self-pleasuring experiments, many men learn a very quick orgasm pattern in order to avoid detection—like in the bathroom (“You’ve been in there for hours! What are you doing?”) Learning to come quickly with a partner can also set up this pattern. Guilt, anxiety and relationship conflict may create a situation where some men just want to get it over with quickly so they won’t have to deal with any of those feelings. And, of course, if you’re focused on “performing,” rather than just enjoying yourself, your penis can become incredibly stubborn and uncooperative. 

Many men think they have to last a very long time in order to please their partner, yet most studies show that around 75% of all males have an orgasm within 2 minutes of beginning penis-vagina (p-v) sex. I wonder if you’ve asked your wife whether SHE also wants you to last longer. Are you thinking that if you last longer, somehow she’ll have an orgasm during p-v sex? The fact is that most women DON’T orgasm during p-v sex. It’s a much more effective way for men to orgasm than women. 

That said, here are some techniques for lasting longer: H

First, slow down during self-pleasuring and unlearn that old pattern of quick orgasm. Try teasing yourself by stimulating yourself just to the point where you feel you’re about to orgasm, then backing off and relaxing, and then beginning again. This will give you a sense of control as well as teach you to recognize your own point of no return (when you know you're about to have an orgasm, no matter what). Another thing to try is when you feel yourself getting close to orgasm, relax, breathe deeply, and cease movement. Some men also find they last longer if they have an orgasm on their own before beginning partner sex. This tends to take the edge off, if you will. 

Once you feel in control of your orgasm, you can also examine whether you have any feelings of discomfort with being sexual either with yourself or with a partner. These feelings of discomfort can create extreme conflict and cause you to feel the need to get it over with quickly. If you look at sex as something to finish quickly get it up, get it in, get it off you will need to let go of that old mentality. And naturally, any relationship conflicts can also contribute. 

About penis size: It seems like where there’s a man and a penis, there’s penis issues! At least half of all men are concerned that their penis is inadequate (despite the fact that their partners don't feel the same way). These worries hold men back from feeling good about themselves and their sexuality, as well negatively impacting their sexual relationships. Many men see very few other penises, so they don’t have a realistic idea of the range of penis sizes and shapes. And, of course, the penises one sees in online erotica are completely unrealistic, since these actors don't tend to be the norm at all when it comes to size or how long or often they can become or remain erect. 

Penises are like noses: everyone has a similar one, with some variation. There are very small, pert noses, and very large, important noses. But they all work just the same. A penis may be on the smaller side, but it still functions just as well and gives its user just as much pleasure. 

Remember, there is no “normal” size for penises. Most men erect to between 4” and 5”, with some variation. Whatever sizes your penis, it can bring both you and your partner great pleasure, especially when combined with accurate information and good communication. After applying above techniques, if you are not satisfied please communicate with Dr. Akash Sharma, he will advice you the real solutions in terms of treatment.

Know About the Causes of Erectile Dysfunction Problem

Men who have an issue with their sexual execution may be hesitant to converse with their specialist about their Erectile Dysfunction issue. But, present day drug knows that there are various medical and psychological issues for Erectile Dysfunction, including the probability of primary conditions that are essential to tackle.

The issue could be one with an answer- and specialists are accustomed to dealing with this awkward issue in private session. ED can influence men's sexual life - the primary reason is either medicinal or psychosocial.

Here, psychosocial means mental impacts - including the impacts of social connections - on sexual performance. Obviously, medicinal conditions can influence psychological health. Erectile dysfunction widely known as “impotence” before the reasons turned out to be better tacit and effective treatment came into use.

To understand the reasons for erectile dysfunction, it facilitates to see how an erection happens physically. An erection is the aftereffect of expanded blood stream into the penis. Blood stream is generally stimulated by either sexual musings or direct get in touch with the penis. An erection is the aftereffect of expanded blood stream into the penis. Blood stream is typically animated by either sexual musings or direct contact with the penis. Relaxation of muscle permits blood to race into the cylinder formed spongy tissue of the supposed erection chambers, and valves keep the venous loss of this pressure. The subsequent hardness holds on until after stimulation has halted or a discharge has happened. Whether the reason is uncomplicated or serious, a perfect diagnosis will help to address any hidden medicinal issues and also serving to take care of the sex issue.

The below given list summarizes lot of the most widely recognized physical/natural reasons for erectile brokenness.

 Ø  Heart disease and narrowing of veins

 Ø  Diabetes

 Ø  Hypertension

 Ø  High cholesterol

 Ø  Smoking, alcoholism

 Ø  Damage in the pelvic area or spinal cord

How To Increase Your Chances of Conceiving

Fertility and reproduction are basic desires and functions of being human, so it's important to take care of your mind and body. Dr Akash Sharma, a fertility specialist and best in the field of reproductive medicine, sharing the following tips to increase your chances of conceiving.

1.)  It takes two to make a baby, so be honest with your partner about your frustrations and anxiety, and work together. Get it out in the open, get on the same page.

2.) Find a way to de-stress (preferably together). Exercise, yoga, acupuncture and counseling all help decrease the stress hormones.

3.) Take care of your body "no radical diets or drastic weight loss. Also, gain a little weight, if you're too skinny. It will help.

4.) Eat healthy. Maintain a balanced diet, and cover all of the food groups. It's OK to have some whole fat dairy, like ice cream "it helps some forms of infertility. Drink lots of fluids.

5.) Take multivitamins, including iron, calcium and folic acid for women, and zinc and selenium for men. Foods high in antioxidants are great, like brightly colored fruit, strawberries, cherries, and plums. 

6.) Stay away from smoking, recreational drugs, and limit or eliminate alcohol. Men should avoid too much heat to the testicles, such as tight shorts, long bike rides and hot tubs. 

Simple Tricks for Pregnancy

1.) The egg lives 24 hours, and sperm lives up to three days. It is best to have sperm present before the egg is released. Know when you're ovulating and start having intercourse three to four days before. (The day of ovulation is typically 14 days before a woman's period starts). You can check ovulation by examining cervical mucus or checking your urine with an ovulation prediction kit. Intercourse at least every other day in this prime period is best. 

2.) No sexual position is better than the other. Choose positions that are enjoyable, as orgasm could help fertility. 

3.) Be careful with certain lubricants, as they could damage sperm. 

4.) There is a 20 percent chance of pregnancy per month if the female partner is under 35. Chances drop to 10 percent per month by age 40. So trying for a year if you're under 35 is reasonable as 90 percent of couples will be pregnant. You should seek fertility counseling after six months of trying, if you are near 40, since the number of years of fertility is less and the chance is decreased and after one year if you're under 35. 

5.) There is nothing you can do to increase the chance for twins, short of fertility treatment. One study said ice cream could help (probably due to hormones in the feed of cattle). 

6.) Sex of the baby is determined by sperm. There is no way to increase the chance of one sex naturally; you can't even select male and female sperm in the lab. A woman needs to do in vitro fertilization with DNA testing to select for a boy or girl. 

Fertility Specialist 

1.) All of fertility is about increasing the odds, but there is no guarantee. 

2.) If your mind and body are not healthy, fertility treatments work less. Couples need to support the pregnancy with a healthy environment. 

3.) You're going to see the fertility specialist many times. Make sure you have an open relationship, where you can ask questions and be supported emotionally. 

4.) Infertility specialist and gynecologists are a good place to start
5.) If you're not ready for pregnancy, you can get a fertility check up or freeze your eggs or embryos.

For more info visit: http://www.drakashsharma.com/about-doctor-akash.php

Visit to Dr. Akash Sharma to Get Treatment for Various Infertility Issues

Infertility is the failure of the spouse to conceive. Individuals have a myth that the issue essentially happens in ladies but biologically it has been seen that infertility is not a female issue, the issue may be in any of the partner. Infertility implies lack of ability to conceive. Even after to attempting for a year couple is unable to conceive despite of the reason and having a sex without utilization of any contraceptives, it is termed as infertility and in this situation you should meet Dr. Akash Sharma to get proper treatment. If ladies continue having miscarriages it is also known as barrenness. Though, in various cases man are found to have issue however out of 5 cases in 4 cases failure to conceive is inspected in the ladies and in rest of the time issue hold on in both the accomplice and without any reason.

There are a few biological and emotional reasons for infertility, which can be available in both man and ladies too. 

Infertility in female can be due to some reasons which are given below:

A fertilize egg don't survive once it stick to the uterus lining 

 Egg can’t move from ovaries to womb

Ovaries have issue delivering egg

Cancer

Diabetes

 Growth of fibroids in uterus

Excessive Exercise

Obesity etc.

Reasons for male infertility are:

A reduction in sperm count

Sperm that don't work perfectly

Birth defaults

Alcohol

 Impotence

Smoking

Treatment of barrenness relies on upon the age. Ladies up to 30 years old should try by her own, to conceive for as a minimum 1 year before going for any treatment. Ladies up to 30 years old can conceive easily, it is after their 35 or 40 when they begin facing issues and can’t get pregnant easily and now it is the time to consult to the best infertility doctor about your problem.

For more info visit: http://www.drakashsharma.com/about-doctor-akash.php